In southern China, springs and winters were High-occurrence seasons for the flu. The signs of seasonal flu are flu. The throat, runny or stuffy nose, muscle nose, muscle and fatigue. Some people have vomiting and diarrhea. The signs of pandemic flu are the same, but they may be more severe and affect more people. If you have the symptoms like runny people. If etc. Please go to see the doctor.
Please pay attention to the following:
1.Keep windows open to maintain good indoor ventilation,and change your clothes promptly after exercise.
2.Please get enough sleep to strengthen the body's immune system.
3.Maintain personal hygienic habits.eg: Wash your hands thoroughly with liquid soap before handling etc. Please after going to the toilet.
4.Wear a mask to protect yourself and prevent others from contracting disease if necessary. Cough or sneeze into the bend of your necessary. Cough you have a tissue, cover your mouth and nose when you cough or sneeze. Throw the tissue away, and then wash your hands.
5.Observe food hygiene. Do not eat at unlicensed food stalls or unclean premises. Maintain a healthy and balanced diet, drink more water. Do not smoke or drink too much alcohol.
6.Talk to your doctor about whether you should get the seasonal flu vaccine each year. The flu shot cannot cause the flu. You may have mild side effects from the shot, such as arm soreness, a slight fever and muscle aches.
7.Seek medical help if you feel unwell. You can go to our infirmary to see the doctor or other hospital according to your own needs. If you have any questions, please call our medical hotline or ask your teachers for help.